Well Intentioned: Jay Shetty On Making Mindful Moments, Monotasking, and Re-setting With a Good Cup of Tea - LIVE BUZZZZ

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Well Intentioned: Jay Shetty On Making Mindful Moments, Monotasking, and Re-setting With a Good Cup of Tea

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The self-help guru’s refreshingly simple approach to wellness relies on “mini moments of reflection” instead of anything too unattainable or unrealistic.

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