After months of staying home and practicing social distancing, it was only inevitable that my screen time was going to go up. I hate to admit it, but some days I merely rotate between looking at my laptop screen for work, looking at my phone screen as a diversion, and back at my laptop again as I drift off to sleep watching a TV show. No surprise, then, to discover that my screen time had jumped more than 30% (and climbing ever higher). Not great, I know, so I decided it's finally time to do something about it and that something is to invest in a pair of anti-blue-light glasses.
You've probably heard your friends and co-workers talking about them or sporting a pair of blue-light glasses—it seems like they're garnering a good bit of buzz lately and after learning that blue light can cause things like headache, dizziness, fatigue, and loss of focus I can understand why. According to one study, 6 in 10 adults said they felt digital eye strain after just two hours of looking at a screen, and with this new work from home lifestyle, that number is more like 10 for me. In other words, I need all the help I can get. So to get started, I searched the internet high and low and found the best blue-light glasses that are effective and stylish enough to wear all day, too.
Speaking of glasses, these are the sunglasses trends that are in and out for summer 2020.
from Who What Wear https://ift.tt/304suzs
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