You might have heard that gardeners may live longer than non-gardeners. While a lot of the evidence is anecdotal, I believe it! It makes sense that gardening is beneficial to our health because it’s a reason to spend time outdoors and eat more veggies while you’re at it. If you’re looking to start your own...
Continue reading Starting Seeds Indoors: A Beginner’s Guide...
from Wellness Mama® https://ift.tt/2H7r9yn
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